Classical Yoga
Aims at bringing deep yogic science for one’s physical, mental and ultimate well-being closer to them. Spend a day at a beautiful resort. Do Yoga. Meditate. Enjoy yogic diet. Relax. Rejuvenate.
Bhuta Shuddhi
For harmony & balance in your life!
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. The Bhuta Shuddhi processes provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).
Upa Yoga
Upa Yoga is sub-yoga or semi-yoga.
Upa Yoga is a system of yoga which is not very strongly oriented towards the spiritual, it is more towards the physical, psychological and energy dimensions of a human being. It is for one to live a more complete physical life.
Surya Shakti
To enrich your life!
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength.
Surya Kriya
Activate the sun within you!
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system.
Angamardana
The yogic workout!
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
Yogasanas
For the stabilization of your body, mind, and energy system.
You can change the very way you feel, think, understand, and experience life by sitting in a particular way. The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being.